12 Days of 2022

It was another exhausting day working on the bathroom. Today was all about various painting.

12 Days of Christmas

• 1 Strict HSPU
• 2 DB Front Squat (20# DBs)
• 3 Box Jumps (24″)
• 4 Push-ups
• 5 Russian KBS (53#)
• 6 Sumo KB Deadlift (53#)
• 7 DB S2OH (20# DBs)
• 8 OH DB Marches (20# DBs)
• 9 Bench Dips
• 10 Side Ball Slams (14# MB)
• 11 Back Fly (20# DBs)
• 12 Weighted Step Overs (20# DBs, 24″)

Took me 17:37.