2023/02/20

4 Rounds (1:00 work / 10s transition)

  • TrueForm Walk
  • Lateral Box Step-overs (18″)
  • Row
  • Front-to-Back Lunges
  • BikeErg

Published by

Nick Momrik

I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic.

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