Ran errands this morning and were out in the garage around 11:30.
40:00 AMRAP
- 80 cal BikeErg
- 70 cal SkiErg
- 700 Run
- 80 cal Row
With those big numbers on the machines is was really a mental battle to stay in it and keep up a decent pace. I finished two rounds with about 8 seconds to spare. Then I mowed the lawn.
Nick Momrik's Fitness Logs 