Cya Never Again 2020

My legs have been sore and tired. My tailbone is better again today and almost to normal I’d say. Out in the garage around 5pm.

2 Rounds

  • 10:00 Row (2,517 and 2,541m)
  • 10:00 BikeErg (5,101 and 5,162m)

I felt good and strong on both machines today. Too bad it was just active recovery or I may have been able to cause some damage in a workout. Damn, just realized I forgot to take my pre-workout nap for the first time this week. Been a busy day!

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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