My legs have been sore and tired. My tailbone is better again today and almost to normal I’d say. Out in the garage around 5pm.
2 Rounds
- 10:00 Row (2,517 and 2,541m)
- 10:00 BikeErg (5,101 and 5,162m)
I felt good and strong on both machines today. Too bad it was just active recovery or I may have been able to cause some damage in a workout. Damn, just realized I forgot to take my pre-workout nap for the first time this week. Been a busy day!
Nick Momrik's Fitness Logs 