2026/06/02

On Sunday we walked 9 holes and played pickleball. Yesterday I walked 18.

Legs

4 Sets

• 6 Back Squat
  • Nick: 35-85-105-125-135
  • Brandi: 35-65-85-105-125

3 Sets

• 10 Stiff-leg Deadlift (105)

3 Sets

• 8-8 DB Side Step-ups (40-40-45 / 30)
• 8 Seated Leg Extensions (12-12-13 / 7)

3 Sets

• 6-6 Bulgarian Split Squats (30 / 20)

Abs

3 Sets

• 10 OH Leg Lifts (35/25)
• 8-8 Plank Saws (15/10)