Shorty Session

Yesterday I walked 18 holes of golf. My left wrist really hurt most of the day today, but it was mostly better by the time we went out to the garage.

3 Sets

  • 24 Teeter-totter DB Bench Press (50#)

3 Sets

  • 24 Lat Pulldowns (82#)

3 Sets

  • 30 Band Pull Aparts (red)

We just weren’t in to it and cut the session super short.

Published by

Nick Momrik

I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s