Shorty Session

Yesterday I walked 18 holes of golf. My left wrist really hurt most of the day today, but it was mostly better by the time we went out to the garage.

3 Sets

  • 24 Teeter-totter DB Bench Press (50#)

3 Sets

  • 24 Lat Pulldowns (82#)

3 Sets

  • 30 Band Pull Aparts (red)

We just weren’t in to it and cut the session super short.

Published by

Nick Momrik

I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic.

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