Busy day with my new mattress and frame getting delivered, selling my old frame, and moving the mattress to a spare room. Not to mention hauling a bunch of wood to the basement and tearing up cardboard from the delivery boxes. Still got in a quick workout at 4pm.
20:00 AMRAP
- 10 PVC Sit-ups
- 20 Russian KBS (53#)
- 150m TrueForm Run
- 20 Russian Twists (35# plate)
Started out too slow, but picked up the pace over the last half. Finished 8+6.
Nick Momrik's Fitness Logs 