My chest is a little sore today. Maybe from the toes-to-bars on Wednesday? I walked 18 holes yesterday and today both. Went out for a run in the evening.
Year of the Engine – Endurance
34:00 Run
Did a better job with pace, went 3.42 miles, and felt a lot more comfortable with that run. It was a nice night, around 65°, and there was some mist over the last few minutes. Walked about 200 meters home.
Nick Momrik's Fitness Logs 