Yesterday I walked 18 holes of golf. My left wrist really hurt most of the day today, but it was mostly better by the time we went out to the garage.
3 Sets
- 24 Teeter-totter DB Bench Press (50#)
3 Sets
- 24 Lat Pulldowns (82#)
3 Sets
- 30 Band Pull Aparts (red)
We just weren’t in to it and cut the session super short.
Nick Momrik's Fitness Logs 