Dry Tweak

Yesterday we did day 4 of the Yoga series, which was 29 minutes. Today while drying off after a shower I tweaked my back.

So instead of the awesome leg workout I got to do cardio.

  • 18:00 BikeErg (7,810m)
  • 18:00 TrueForm Walk (1.98 km)

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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