I’m feeling pretty wrecked.
Conditioning
- 10:00 SkiErg (1,930m)
- 10:00 Row (2,201m)
- 10:00 TrueForm Walk (1.07 km)
- 10:00 BikeErg (4,593m)
- 10:00 (1.1 km)
Midline
4 Rounds
- 11 Hollow Rocks
- 11 V-ups
- 20s Rest
- 11 Tuck-ups
- 11s Hollow Hold
- 20s Rest
I slowed down and struggled early today, in round two. Took me 5:38.