Run-Ski

After noon I went out to the cold garage for active recovery.

3 Rounds

  • 5:00 TrueForm Run (0.77, 0.81, 0.85 km)
  • 5:00 SkiErg (1,113, 1,114, 1,117 m)

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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