Skip to content

Nick Momrik's Fitness Logs

Experiences with Exercise and General Fitness

  • Home
  • Benchmarks & PRs
  • Nick’s Blog
  • WordPress
  • Twitter
  • YouTube
  • Instagram
  • GitHub
January 2021
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Dec   Feb »

Day: January 15, 2021

Run-Ski

After noon I went out to the cold garage for active recovery.

3 Rounds

  • 5:00 TrueForm Run (0.77, 0.81, 0.85 km)
  • 5:00 SkiErg (1,113, 1,114, 1,117 m)
Posted on January 15, 2021Tags SkiErg, TrueForm RunLeave a comment on Run-Ski
Blog at WordPress.com.
  • Subscribe Subscribed
    • Nick Momrik's Fitness Logs
    • Join 440 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Nick Momrik's Fitness Logs
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar