50 HR Push-ups
Shoulders not great so I didn’t do 100 as planned. Took 1:58.
4 Sets
- 15/15 Tricep Kickbacks (15#)
- 15 Double DB Skull Crushers (15# DBs)
10:00 Airdyne (AD2)
An easy 3.5 miles at about 70 RPM.
Walked about 2.5 miles with my sister in the afternoon.