27%

Stayed up late watching a show and didn’t sleep great, so my WHOOP recovery is at 27%. Out in the garage around 12:30 for some active recovery.

2 Rounds

  • 10:00 BikeErg (5,003 & 5,023 m)
  • 10:00 TrueForm Run (1.55 & 1.59 km)

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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