Stayed up late watching a show and didn’t sleep great, so my WHOOP recovery is at 27%. Out in the garage around 12:30 for some active recovery.
2 Rounds
- 10:00 BikeErg (5,003 & 5,023 m)
- 10:00 TrueForm Run (1.55 & 1.59 km)
27%
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Stayed up late watching a show and didn’t sleep great, so my WHOOP recovery is at 27%. Out in the garage around 12:30 for some active recovery.
2 Rounds
Nick Momrik's Fitness Logs 