Today marks my 1 year anniversary since starting CrossFit. Took a needed rest day from the box today, but did a quick 5×5 of bench press in the garage tonight with Kevin.
- 5 @ 135#
- 5 @ 155#
- 5 @ 175#
- 5 @ 185#
- 5 @ 195#
- 2 @ 205#
When I did this a few weeks ago I got 3 reps at 205#. I’m getting weaker! Actually I think I’m coming down with something. I’ve been coughing and sneezing a lot today, along with some sniffles. Hopefully I’m fine tomorrow.
Nick Momrik's Fitness Logs 