2026/04/15

On Monday I walked 18 holes and it was the wettest I’d ever seen the Sawmill. Yesterday we played pickleball.

3 Sets

• 5-6 Pull-ups
• 10 Landmine Romanian Deadlift (35 + 50/70/80)

It was our first time doing RDL with the landmine and it was nice.

12:00 AMRAP

• 8 DB Hang Power Clean (30/25)
• 10 KB Goblet Squat (53/25)
• 20 alt DB Renegade Row (20/15)
• 12 Push-ups
• 30s Jump Rope

I got through 4+31.