I walked 18 yesterday plus a bunch extra because we jumped holes a couple of times to get around a slow 4-some. B is recovering from a concert today (haha), so light day.
3 Sets
- 20/20 Pallof Circles
- 8/8 Hands & Knees Upper Back Rotation
- 1:00 Plank
- 8/8 Banded Anti Rotations (purple tubing)
Walked 2.77 miles in 49:09.
No workout tomorrow since we’re going to the Rocket Mortgage Classic.
Nick Momrik's Fitness Logs 