Quick & Sweaty

We worked out earlier today since we have a cookout tonight for a going away party. Quick cardio session when it was nearly 90° out.

3 Rounds

  • 5:00 Row
  • 5:00 BikeErg

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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