Quick workout around 3:30.
- Tabata Hand Release Push-ups
- 30s Rest
- Tabata Air Squats
- 30s Rest
- Tabata Hollow Rocks
- 30s Rest
- Tabata Airdyne cals
My totals for each movement were 79, 106, 138, and 140. Nice little burn before diving in to leftovers.
Quick workout around 3:30.
My totals for each movement were 79, 106, 138, and 140. Nice little burn before diving in to leftovers.