After Thanksgiving Tabata

Quick workout around 3:30.

  • Tabata Hand Release Push-ups
  • 30s Rest
  • Tabata Air Squats
  • 30s Rest
  • Tabata Hollow Rocks
  • 30s Rest
  • Tabata Airdyne cals

My totals for each movement were 79, 106, 138, and 140. Nice little burn before diving in to leftovers.

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Nick Momrik

I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic.

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