Went for a run around 3:30pm and did the loop 2.98 mile loop almost 3 minutes faster than Sunday, in 28:46. My mile paces were 9:53, 10:04, and 9:10.
I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic. View all posts by Nick Momrik