I’ve had the itch to test my 1RM for a couple of weeks. Finally had to scratch it today. I did a couple of reps at 135#, and then did singles at 155#, 175#, 185# (old PR), and finally 205#. I went for 215# but failed because I didn’t get my elbows under the bar fast enough. It was plenty high enough. I don’t think I was quite into that attempt mentally either.
Clean PR
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