In my garage WOD 5 rounds for time…

In my garage.

WOD

5 rounds for time

  • 5 jump pull-ups
  • 10 burpees
  • 50 jump rope singles

Total time: 9:27

Published by

Nick Momrik

I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s