Day: February 3, 2022

3 Rounds

• 5:00 BikeErg
• 5:00 TrueForm Walk

2,349 – 2,358 – 2,396 m
0.57 – 0.62 – 0.62 km

I could really feel my hamstrings during the walks, as opposed to never really feeling them when running on the TrueForm.