Out in the garage a little after 11am. Warmer day, so didn’t need the heat.
2 Rounds
- 11:00 TrueForm Run (1.99 – 1.91 km)
- 11:00 BikeErg (5,515 – 5,554 m)
Some simple active recovery. I’m really enjoying the TrueForm Trainer.
Dual-ing
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Out in the garage a little after 11am. Warmer day, so didn’t need the heat.
2 Rounds
Some simple active recovery. I’m really enjoying the TrueForm Trainer.
Nick Momrik's Fitness Logs 