Day: November 29, 2019

Quick workout around 3:30.

• Tabata Hand Release Push-ups
• 30s Rest
• Tabata Air Squats
• 30s Rest
• Tabata Hollow Rocks
• 30s Rest
• Tabata Airdyne cals

My totals for each movement were 79, 106, 138, and 140. Nice little burn before diving in to leftovers.