Upcharge

Drove up north yesterday so I could upgrade the charging situation at my parents’ house, so I rested. Wanted to do something today though.

30:00 EMOM

  • 45s Airdyne
  • 45s Treadmill
  • 15 Hand Release Push-ups

Ended up going 2.85 miles on the Airdyne, exactly one mile according to the treadmill, and did 3×5 for every round of push-ups. Good enough for the day.

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Nick Momrik

I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic.

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