Skip to content

Nick Momrik's Fitness Logs

Experiences with CrossFit, Exercise, and General Fitness

  • Home
  • About
  • Benchmarks & PRs
  • Garage Gym
  • Nick’s Blog

Follow Me

  • Instagram
  • Twitter
  • YouTube
November 2021
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« Oct   Dec »

Rep Max Calculator

Top 30 Tags

  • Airdyne
  • Air squat
  • Back Squat
  • Bench Press
  • BikeErg
  • Box Jump
  • burpee
  • clean
  • deadlift
  • Double Under
  • Front Squat
  • Hand Release Push-up
  • Handstand Push-up
  • Kettlebell Swing
  • Monster Walk
  • Plank
  • Pull-up
  • push-up
  • PVC pass- thru
  • Reverse Hyper
  • row
  • run
  • Shoulder Press
  • Sit-up
  • SkiErg
  • snatch
  • Thruster
  • Toes to Bar
  • V-up
  • Wall Ball

Day: November 28, 2021

Sunday Meters

4 Rounds

  • 500m Row
  • 1000m BikeErg
  • 400m TrueForm Run
Posted on November 28, 2021Tags BikeErg, row, TrueForm RunLeave a comment on Sunday Meters
Blog at WordPress.com.
  • Follow Following
    • Nick Momrik's Fitness Logs
    • Join 388 other followers
    • Already have a WordPress.com account? Log in now.
    • Nick Momrik's Fitness Logs
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar