Minute Machines 7 Rounds 1:00 Row1:00 BikeErg1:00 TrueForm Run1:00 Rest I was getting about 230 meters on the row, probably 400 on the bike and 160 on the run. Share this:Tweet Click to email a link to a friend (Opens in new window) Email Related Published by Nick Momrik I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic. View all posts by Nick Momrik