Feels Like 100°

My back wasn’t ready to golf yet, so got in a sweat session, with the humidity making it feel pretty miserable. I checked the weather while typing this and it was 90° with a feels like 100°!

28:00 EMOM (alt)

  • 8 cal SkiErg (arms only)
  • 16 Step-ups (20”)
  • 40s Plank
  • 12 cal BikeErg (standing)

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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