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Nick Momrik's Fitness Logs

Experiences with Exercise and General Fitness

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February 2021
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Day: February 1, 2021

Recovery Monday

Out in the garage at 4pm for some active recovery.

  • 10:00 SkiErg (2,260 m)
  • 10:00 TrueForm Run (1.65 km)
  • 10:00 BikeErg (5,152 m)
Posted on February 1, 2021Tags BikeErg, SkiErg, TrueForm RunLeave a comment on Recovery Monday
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