Yesterday I walked my first 18 holes of golf for the year, which was over 6 miles. Was nice to be outside for so long. Out in the garage at 1:30 today.
- Monster Walks
- 10/10 Step Downs (15″, 40# vest)
- 10/10 Calf Raises (40# vest)
Big jump adding 40 pounds to the calf raises, so I’m sure I’ll feel those.
E2M – 12:00
- 50 Double Unders
- 10 HSPU
This was a good combo. I think I missed 3-4 dubs total. Was able to do every set of handstand push-ups unbroken. Averaged about one minute per round.
- 6 Strict Toes to Rings
- 20 Alternating V-ups
- 45s Rest
First two rounds unbroken and then 12-8 on the v-ups to finish in 5:51.