I got the MRI done on my low back yesterday. Much more cramped in there than I was expecting. So now I wait for my appointment on Tuesday or for the Doctor to call with results. Was a rest day yesterday and I could tell I didn’t get in much movement for the day because my back wasn’t very fun. Out in the garage just after 11 today.
Went 992 calories and 22.33 km. Left the heater on the entire time and I was right next to it, so worked up a good sweat.