In the home stretch so picked up the pace. At about 7:30pm I ran 2.57 miles in 22:37 for a sub 9 min/mile pace. With walking the golf course this morning that’s over 10 miles by foot for the day.
Pick it up
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In the home stretch so picked up the pace. At about 7:30pm I ran 2.57 miles in 22:37 for a sub 9 min/mile pace. With walking the golf course this morning that’s over 10 miles by foot for the day.
Nick Momrik's Fitness Logs 