HRV was in the orange for the first time in weeks, so it was a good excuse to run slow. I went 2.6 miles in 27:21. I would say I accomplished slow! Hopefully the rain holds off until after we are done golfing today.
Slow Monday Morning
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HRV was in the orange for the first time in weeks, so it was a good excuse to run slow. I went 2.6 miles in 27:21. I would say I accomplished slow! Hopefully the rain holds off until after we are done golfing today.
Nick Momrik's Fitness Logs 