Outside at Mom and Dad’s.
5:00 – Warm-up run
8 Tabata sprint intervals (view on RunKeeper)
5:35 – Cool-down run
7:30 – Walk
Outside at Mom and Dad’s 5:00 Warm up…
Published by
Outside at Mom and Dad’s.
5:00 – Warm-up run
8 Tabata sprint intervals (view on RunKeeper)
5:35 – Cool-down run
7:30 – Walk
Nick Momrik's Fitness Logs 