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Experiences with Exercise and General Fitness

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Day: December 24, 2018

Easy Moving

Took the rest day yesterday and travelled up to Rogers City for the holiday. Woke up with my back still feeling tight this morning, so I decided to take it easy Jumped on the Airdyne (AD2) for 40 minutes and went 11.86 miles.

Forgot about shoveling their driveway, which took about an hour.

Posted on December 24, 2018December 24, 2018Tags AirdyneLeave a comment on Easy Moving
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