Championship Monday

My upper back was feeling tight last night. Seems fine today though. Got a solid night of sleep after not sleeping so great for a couple of days when I stayed up late in Rogers City.

  • Crossover Symmetry Activation
  • P90X YogaX
  • Crossover Symmetry Plyometrics

Will do some back stretches tonight too.

GO DUKE!

Published by

Unknown's avatar

Nick Momrik

I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic.

Leave a comment