After 6 days in a row, it was time to rest today. We got that extra hour so I figured I’d make the most of it. I put 75# on the sled for a total of 100# and pulled it around the neighborhood. I added a little twist by also wearing the 20# weight vest for the first time.
Walked 1.19 miles in 21:13 for a sub-18:00 pace.
Nick Momrik's Fitness Logs 