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August 2013
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Day: August 6, 2013

50 Yard Repeats

0.67 mile run

20:00 EMOM

50 yard sprint

0.92 mile run

49.164984 -123.115767

Posted on August 6, 2013August 6, 2013Tags run, SprintLeave a comment on 50 Yard Repeats

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