Warmed up with three minutes on our machine. I was on the TrueForm today.
10 Rounds
- 1:00 TrueForm / Rower
- 1:00 Active Recovery
Then we hit some golf balls on the sim.
2026/03/12
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Warmed up with three minutes on our machine. I was on the TrueForm today.
10 Rounds
Then we hit some golf balls on the sim.
Nick Momrik's Fitness Logs 