Just a Run Lats and pecs are sore from the pull-ups and muscle-ups the last two days. We went for a3.78 mile Run that took 39:52. Share this:Tweet Click to email a link to a friend (Opens in new window) Email Related Published by Nick Momrik I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic. View all posts by Nick Momrik