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Nick Momrik's Fitness Logs

Experiences with Exercise and General Fitness

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January 2018
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Day: January 9, 2018

2018-01-09

Upper body is still really sore today. Quick and easy 30 minute recovery session on the Airdyne for 8.55 miles.

Posted on January 9, 2018Tags AirdyneLeave a comment on 2018-01-09
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