2016 Regionals Ran for 20 minutes on the treadmill when I woke up. Had it set for 6.7 mph I think, which was 2.2 miles. Regional Nate is pretty boring to watch. Picked up done new gear from the Bear Komplex booth. Share this:Tweet Click to email a link to a friend (Opens in new window) Email Related Published by Nick Momrik I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic. View all posts by Nick Momrik