Been a long time since I’ve run on a treadmill. Forgot how fucking boring they are, even with music. Warmed up with a 2:00 walk (it was 7am), ran 20:00 for a distance of 2.38 miles, and then walked 5:00 for a cool down.
Hotel Dreadmill
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Been a long time since I’ve run on a treadmill. Forgot how fucking boring they are, even with music. Warmed up with a 2:00 walk (it was 7am), ran 20:00 for a distance of 2.38 miles, and then walked 5:00 for a cool down.
Nick Momrik's Fitness Logs 