Vancouver Monday

2.01 mile run

Tabata Squats – 120

Tabata Sit-ups – 70
* Slow due to not wanting to get ass burn on the concrete.

Tabata HR Push-ups – 68

0.45 mile run

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I'm searching for my first hole-in-one. I enjoy being active and making things. I work for Automattic. View all posts by Nick Momrik