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Nick Momrik's Fitness Logs

Experiences with Exercise and General Fitness

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November 2012
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Day: November 16, 2012

Active Recovery Run

Went out for a 3 mile active recovery run. Averaged 9 minute miles, which felt good. Pretty chilly out there at just over 40 degrees.

43.419470 -83.950807
Posted on November 16, 2012Tags runLeave a comment on Active Recovery Run
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